Christa Black

We think traumas are big things, like tornados blowing up your house, abuse, wrecks, and tragic death.

Screen Shot 2016-03-06 at 2.37.05 PMBut trauma is any place where your capacity for pain exceeds your capacity for joy.

By that definition, we’ve all endured trauma, and are probably still carrying around some of the inner baggage.
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I made a bold statement yesterday while speaking at Covenant Church in Carrollton, Texas.

Screen Shot 2016-05-09 at 10.15.30 AM“The amount that you love God is directly connected to the amount you love yourself.”

Want to learn more about this concept?  You can watch the entire message HERE.
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Today is a tough one.


Up until this 12 week point in my pregnancy, morning sickness has been vastly different than my last three pregnancies (where it didn’t subside one moment for almost 18 weeks).  This time, it comes in waves, tossing me about with nausea for a bit and then spitting me back on the stability of dry land.
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Alright loyals.


I need your help.

We’re a little over one month away from the June 7 release of  Heart Made Whole: Turning Your Unhealed Pain Into Your Greatest Strength and I’m ready to see the brokenhearted learn how to get their unhealed pain into the hands of Love!
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Dear Heart,


I’m so so so sorry I have been cruel to you.

I’m sorry I’ve neglected your screams, hating parts of you for being wounded and broken.  But instead of trying to understand why you were crying after trauma kept crushing you, I shut you down, letting a portion of you grow cold to simply survive and keep functioning.
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Your throat is scratchy, you feel as though you might cough up a lung, and the thermometer is reading over 101 degrees, making the ache in your body almost unbearable.

No one shuns you for heading to the doctor, reading your clear physical cues to help you get the medicine needed to regain your health.
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Heeeeeeey friend! It's 2012.
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